First, we should ask, why do you need a vacuum sealer? First of all, consider this: Are you tired of losing leftovers because of the food going bad? How about when you go to the store, buy some fresh meat or vegetables only to find that it needs to get thrown out within a number of days! Maybe you forget about food hiding in the back of the refrigerator and when you find it, rotten, it’s like throwing cash away! In some cases, you might realize that purchasing in volume may well save you a lot of money, however how will you prevent dumping the food which will not last? A vacuum sealing machine is your answer!Image result for vacuum sealing perishable items

When storing food in a bag, the sealer can essentially suck all the air out of the bag and seal the bag keeping the nutrients and freshness in! Some units boast of keeping the food fresh for up to 6 times longer in comparison with traditional storage methods!

There are numerous affordable sealers on the market today, however how can you find the most beneficial unit for your needs? Surprisingly, there are a number of different sizes, benefits and price tags! In this article, we re going to consider how to decide on the most beneficial unit for you.You can get additional information at choosing packaging equipment for vacuum sealing.

1. Price: You ought to expect to pay between $150 and $500 for a good vacuum sealer for home use. In our research, we found that almost all machines priced below $100 simply did not get high consumer rankings. The most common complaints were that air still got in, the food spoiled and in some cases the vacuum sealer was unable to suck the air out in the first place! Other complaints were concerning the cheap materials made to construct the machines as well as a lack of features. The bottom line is should you spend under $100 you can be ready to have trouble. The old phrase “you get what you pay for” surely rings true here.

2. Features: This is really the main criteria you are going to be applying to find the sealer which is good for you. Are you looking for an industrial strength sealer to seal up huge volumes of meat, produce, game, as well as other valuable items? In that case, you’ll want to look into a sealer that’s created to run without taking breaks. The $150 plastic device will likely not cut it here as these are developed to only seal up to 8 or perhaps 10 bags at a time and after that need a minimum of 15 minutes of “downtime.” If, on the other hand, you only need a device to seal up leftovers following dinner, the low end vacuum sealer will probably be perfect for your needs! Other features to look for are variable speeds and settings (so as to not smash foods such as chips or bread), wet or dry food settings (sealing wet foods usually require the higher-end sealers) and one touch settings (making food sealing a snap!) The features you require should be a main factor to determine what device to get.Image result for vacuum sealing perishable items

3. Quality: There are specific manufacturer names that some individuals swear by whether it be Foodsaver, VacUpack or others. Specific companies are regarded for their quality. You will begin to observe this while you read opinions on various vacuum sealers. Ask yourself, would you rather buy a heavy-duty stainless steel unit or a low-cost plastic machine which you may need to throw away each year? The stainless steel vacuum sealer may cost you an additional $200 – $300, but not only will it last a lifetime, but it will literally seal anything! A less expensive vacuum sealer in contrast, may well be exactly what you need for basic jobs. However, you will want to refer to the advice mentioned above keeping in mind what you need from a vacuum sealer. After all, should you be trying to do more than a lower-end vacuum sealer can take care of, you will end up throwing away a lot of money in the long-term buying unit after unit.



When you are in the market for an air conditioner, such as window air conditioner, or central air conditioner, and especially split unit air conditioning systems, you will definitely want to know what kind of air conditioning refrigerant is used in your system. This in part to comply with the state regulations and in part to make sure you are not polluting the environment we all live in. We’ll first quickly review the history of air conditioner refrigerant and end by explaining why AC refrigerant 410A is dominating the marketplace today.

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The ancient Rome

The ancient history of air conditioning refrigerant takes us to Rome, where elaborate waterways or aqueducts were constructed to bring fresh water to the cities. The Romans have successfully used water as refrigerant in their homes and social places. They led cold water through an elaborate system of water ducts in the walls of their homes, chilling the place down. As you can imagine, only the wealthiest citizens could afford water air conditioning. In part because of the complicated set up and in part because water in itself is not such a great air conditioning refrigerant liquid to begin with. But the Romans didn’t know that.Have a look at tdx 20 air conditioning refrigerant for more info on this.

The modern history of air conditioning refrigerant

The modern history of air conditioning is founded on refrigerants other than water.

The quick cool

Remarkably, the modern history of air conditioning refrigerant starts with Benjamin Franklin in 1758 who, together with John Hadley used quick evaporation of alcohol and ether to cool down objects below the freezing temperature of water.

The cooling cycle

Sixty years later, Michael Faraday introduced a cycle of evaporation and compression of the ammonia liquid. Twenty years later, John Gorie used this compressor technology to create ice which was used to cool the air of his patients in a hospital in Apalachicola, Florida.

The first commercial applications

Willis Carrier of Syracuse, New York invented the first modern, electrical air conditioner. It was first designed to improve the humidity and the air temperature in a printing shop so printed material would always come out right no matter what the temperature outside. The refrigerators that were used in these first commercial air conditioners were ammonia, methyl chloride, and propane, all combustible or toxic when leaked in the air.

The first non-toxic air conditioning refrigerant, Freon

Thomas Midgley, Jr. introduced the first non-toxic chlorofluorocarbon, CFC, gas, Freon. Today, Freon is a trademark of DuPont for any CFC, Hydrogenated CFC, HCFC, or hydrofluorocarbon, HFC blend. Such blends had adopted names such as Refrigerant R-11, Refrigerant R-12, etc. referring to their molecular compositions. The most commonly used of these was a HCFC Refrigerant R-22.

Introducing R-410A, the Puron

While Freon blends were much safer to the humans than the previously used refrigerants, they were claimed in the 1990s to be harmful to the Earth’s ozone layer. The sales of new Freon-based air conditioners are stopped as of 2010, and even the recycled Freon is being gradually phased out of use by 2020. In its place, the new blend, Puron, or R-410A is introduced. While the Puron is claimed to be ozone friendly, it certainly is not friendly on the air conditioning equipment. It requires much higher pressures to operate effectively, and thus requires stronger piping in the ducts and coils of the air conditioning equipment.


Exterior Paint Ideas: When going green with your house, you might assume it is inconceivable to discover an eco-friendly method to paint the exterior of your house and other buildings. When it comes to exterior paints, you need a paint that is tough enough to stand up to the natural paints and outdoor elements often are not tough enough to use on exterior applications. So, what is the answer for the householder who wants to go green on the exterior as well as on the inside?Image result for Eco-Friendly Exterior Paint

When selecting the right exterior paint, the first factor you need to do is put your thoughts at ease relating to the paint you select. For instance, when choosing an inside paint, it is necessary to choose low-VOC paint. With outside paint, this is not as much of a problem, as the air dilutes the dangerous results of VOCs. For this reason, when you buy paint colour, you do not need to fear quite as much about VOCs as you do with inside paints. Exterior paints can be advised eco-friendly if they simply do not include toxins and heavy metals.learn about a exterior painting boynton beach 

Think about your home’s architectural structure.
When selecting the best outside paint for your house, it is also essential to think about its architectural structure. If your house is one of the classical architecture’s products then selecting colours that are too bold can make it seem out of sync. Look at your house’s historical past and think about the bodily construction before you go shopping for tubs of paint.

Painting surface: Another factor that you have to ensure before you coat your house with your desired paint is the painting surface. So, the surface that you will paint on will need to be prepped. The best exterior paint can’t work or look nice if the painting surfaced has not been prepared. To ensure that your efforts and money will be worth it, put together the surface before you apply your first coats of paint.


If you are passionate about animals and want to help alleviate their suffering, you may have thought about starting your own rescue or sanctuary. Your heart may very well be in the right place, but there is much to consider before taking on this enormous responsibility.Image result for westchester animal rescue

Get field training before making an investment
The best way to know if operating your own rescue is a good match is by volunteering at an animal rescue or shelter. If possible, take on as many different responsibilities as you can. Handle daily operations such as regularly cleaning up after animals, feeding and caring for them. Take sick and incoming animals to the veterinarian. Learn to match animals with proper homes. Get involved in planning fundraisers and writing grants. Answer phones and run errands. These are tasks you will likely be responsible for if you operate your own rescue, so it’s ideal to have a solid grasp of what it takes before investing your time and resources.

Consider being part of a foster network
If you are not up to the job of running a sanctuary, you may want to consider starting a foster network with other caring volunteers. Each volunteer is responsible for taking care of animals in his or her own home, and may also be instrumental in finding good homes for animals in their care. Although a foster network also requires an enormous amount of dedication and comes with its own set of challenges, you benefit by having a network of people to help share the care, financial responsibility and adopting out of animals.Visit Westchester Animal Rescue adoption center for more details .

Where to get guidance
If you know in the depths of your heart and soul that rescue work is something you want to do, and are not sure where to start, Best Friends Animal Society offers free guides including How to Start an Animal Sanctuary and Getting Your Paws on More Money: Overcoming Fundraising Phobia. As of this writing, they also offer a workshop. You can find this information on their website

Ask yourself some tough questions
Do you want to start a rescue for the right reasons?
Many people who start rescues do it as a labor of love. They see a need within their communities that has to be filled. Yet sadly, some organizations call themselves “shelters” when in fact they are actually hoarding animals or running pet shops for the purpose of turning a profit.
Making money is the goal of any savvy entrepreneur, but this cannot be the main motivation for starting a rescue. True, running a rescue is similar in many ways to running a profitable and successful business, and you will need money to fund your rescue. A true rescuer puts the needs of the animals first.

Can you make a long-term commitment?
For the sake of the animals, running a rescue has to be something you plan to commit to for years to come, and quite possibly the rest of your life. If you are not sure this is something you can work at tirelessly, year after year, consider a different career or business opportunity.

Are you ready to change your lifestyle?
Do you enjoy time to yourself? How about taking sporadic vacations or trips to the mall, restaurant or movies? I ask this because running an animal rescue is an around-the-clock job, one which will surely change your lifestyle. Rescue operators I’ve spoken with report averaging five hours of sleep per night.Image result for westchester animal rescue

Do you enjoy working with people?
You may want to start a rescue because you love animals, but you still will have to effectively communicate with people. Working with volunteers, educating potential adopters, making your case to potential donors, and handling potential conflicts with neighbors, are aspects of running a rescue.

Do you have support from family and friends?
There will likely be times you are burned out and want to throw in the towel. Seeing animals suffer, constantly struggling for funds, watching as people dump their animals in your lap, can all take its toll. You will need a strong network of people who support what you are doing, and who can be there to pitch in when needed.

If after doing your research and talking it over with your support network, you decide to go forward with your dream of starting an animal rescue or sanctuary, know that your work is vital. The animals are depending on you.

When it comes to the many types of chocolate, it can be a bit confusing to figure out what types of chocolate have in common with each other and what they have that’s different. You will be surprised as to what you might find out and what you may not have known about it.

Dutch Processing
When it comes to bulk chocolates and bulk candies stores, the last thing that you’re really concerned about is whether or not you’re going to be buying candies that underwent or didn’t undergo the Dutch, or alkalide processing. This process is easy. Its purpose is to make chocolate less bitter however, it also has a negative effect. If you have ever tried chocolate for the flavanoids, then you need to not only buy dark chocolate but chocolate that hasn’t been through this process. Otherwise, you’re losing most of the flavanoids you could be eating. You also don’t want to drink milk or dairy with this chocolate it’ll be tempting, but it will reduce the amount that you absorb.Have a look at chocolate for more info on this.

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White Chocolate
This chocolate is white for a reason. Any fatty cocoa solids which are, for the most part, what makes chocolate dark, are not found in this type of chocolate. This means that it also does not contain very much theobromine. If you have a dog that gets into this type of chocolate, don’t worry. The theobromine is the component that makes it toxic for animals. This type is also extremely sweet. It melts a little easier than other chocolates as well.

Milk, Semi-Sweet, Etc
These are the ones between white chocolate and dark chocolate. They generally contain less fatty cocoa solids than dark chocolate-under half and normally are the ones to undergo the Dutch process that takes the bitterness out of the chocolate. It is pointless to try to get any form of flavanoids out of milk chocolate since dairy reduces the effects of the flavanoids if they are digested together. So, you’ll still need to buy dark chocolate to get the anti-oxidants. But, these chocolates are great for cookies and other sweets. Don’t hesitate to use them just because they don’t have flavanoids in them-just don’t expect any helpful benefits from them!

Bakers Chocolate and Unsweetened Chocolate
These are generally the types of chocolate that you aren’t going to want to eat without putting them in a dish. Normally, you don’t find these in a bulk candies or bulk chocolates wholesale, unless you aim to bake a lot of goods or you own your own restaurant! It is not recommended that you try to eat these by themselves. Most people can’t handle something with absolutely no sugar at all and not all of this type goes through the Dutch process.


This has been the dilemma apart from this; SEO professionals assist in drawing huge customer flow, which result in traffic to the web sites. However, to seek their help, entrepreneurs and business owners need to hire SEO experts. Most do not have the budget or think they can do this without an expert. You see in order to be an SEO Specialist you have to have a variety of SkillSets. It’s not just about knowing keywords or using al the free tools that are out there. It’s as much about relationships as it is about keeping updated and most importantly it’s about results. Qualities of a SEO specialist are when they can make use of certain keywords, include relevant content, and target the potential customers or visitors to generate the traffic. Thus, if you are going to hire an SEO expert, see to it that they are proficient in all assets of Search engine Optimization and have a proven track record. Thus, the qualities, which SEO experts need to possess, are as described belowHave a look at San Diego SEO Expert for more info on this

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Web site promotion

SEO specialists need to have the talent and SkillSets to promote your web sites in all major search engines by using a variation of targeted keywords. They need to possess great designing capabilities and produce the competent layout for the web sites or at least know a great web site designer that can do that work for them in the package you offer. They have to be familiar with web page optimization features such as use alt tags with pictures, define the appropriate keywords in the alt tags and other off page tasks. Most importantly they need to show proof. Can I sound more repetitive? I think not lol

Navigation schematics

SEO specialists need to posses the ability to formulate the appropriate navigation arrangement for the entire web site depending on the keywords as well as products, and services you offer your online customer base. They must decide which keywords are primary, secondary and use them accordingly. Do not allow them to use the same keywords for all your pages. If they do kick them to the curb. Or throw them out like cheap cologne. Bottom-line is if your pages all have the same keywords then something is wrong with your web site. Look I am not saying you won’t have some repeats keywords, which are almost a must. But take the time to look at each page and pull some of the most relevant keyword for that page like “title of the page” and other key words in order to use them in your tags.

Meta Tags

This is very important for the SEO specialist they need to be proficient enough to make proper Meta tags for the client’s web sites. The title tags, or descriptive tags are important and help the web sites attain higher search rankings.

Generate traffic

The businesses of marketing web sites depend on the traffic flow. Therefore, specialists must generate huge traffic flow. In the beginning I will not lie to you, it will be slow. You may see a small conversion rate but the problem is are you ready for the high traffic. I have heard many clients say “sure just bring me the traffic.” Well sure enough they get the traffic and like clockwork they are not prepared. They either don’t have the manpower, or their customer service sucks, or they cannot seem to get the clients to buy once they have them on their site. It’s a whole package people. It’s not just about getting high rankings.

You have to be vigilant in your efforts, you have to have great content either weekly or monthly, keep the readers enticed and coming back for more. Believe it or not you have to offer them services and products they won’t get on another site. This is all out of pocket expense you have to be ready for. Whether you are selling a service or a product. Give something away, give them free .PDF files with important information, give them articles they can use, give them a great deal, maybe the first 50 users can get a 30% off your usual rate. But give something of value not a chia pet.

Other Important Qualities

Off page tasks

SEO specialists need to have knowledge of other web features such as directory submission, link building, and link exchange and forum postings. Making sure they stay within the guidelines of White Hat techniques.

Web Support for client

The specialists must be able to provide separate online consumer support to you SEO project whenever required. Certain things might seem complicate for you to understand so there has to be a medium of terminology regarding the web site use which you can explain the terms easily.

Use of modern techniques

A specialists needs to be familiar with modern techniques and other SEO methods. Experts need to make use of white hat technique while fulfilling SEO needs. Otherwise, online regulatory bodies may ban such web sites, if specialists use unlawful methods to promote your web sites. Google is big on banning sites if they use shady methods.


Some firms specialise in only SEO or link building whereas various other huge consultancies could provide end-to-end plans from establishing or upgrading your web site to ongoing Search Engine Optimization upkeep. Below are five of the key SEO services that you should seek when evaluating online marketing agencies.Image result for SEO

Key words research study
Creating your keyword phrase portfolio is one of the most essential SEO services supplied by companies as well as the structure of your online advertising campaign. A specialist SEO firm or consultant will certainly make use of various techniques to find the finest key phrases for your site.

Search Engine Optimization techniques
A skilled SEO consultant will certainly help you map out a SEO approach (online as well as offline) that drives web traffic to your website, increases the conversion price and provides you the highest return on your investment. The keyword study (see above) and technological evaluation of your website forms the basis for your projects so that a thorough advertising strategy can be drawn up in order to begin implementing the SEO task.

Link building
When you are researching the SEO services that you require, ask the specialist or firm regarding link building campaigns. Online search engine see a back connect to your website from various other reliable, reliable, reliable and loved one web sites as a validation for your internet site. A specialist SEO company must have developed a network of contacts, set up relationships with web designers and also understand ways to locate the best link building opportunities.Feel free to find more information at brandon, FL seo company .

Image result for SEOSEO copywriting
Copywriting is an additional of the SEO services that a larger company might offer. Off page as well as on web page optimization is critical to your Search Engine Optimization project but it’s not always the very first click that you require to stress about, it’s the 2nd one.

SEO web design
This can be one of one of the most essential elements of your campaign and yet among the most neglected SEO services. With new web sites, Search Engine Optimization professionals must preferably be spoken with at the beginning of the procedure when you are choosing a technical system, a Material Administration System (CMS), purchasing cart software or various other essential layout aspects. Regretfully choosing the incorrect platform can have severe ramifications on your potential SEO success.

Dried dog food is a scientifically formulated dry kibble designed to give your beloved pet all the nutrition that he will need to be healthy and happy for all the years of his life. Scientific studies have been undertaken to create the best combination of nutrients, vitamins and minerals to ensure your pet has a healthy immune system, strong bones and teeth. Some brands of dog food have even been designed to address specific issues. Dogs with sensitive stomachs can now be bed on a brand of pet food designed to cater to their sensitive digestive systems. Dogs who tend to have weak teeth or teeth that quickly get a build up of plaque can be fed on a special tooth cleaning formulation of dog kibble.Image result for Natural Puppy Dry Dog Food

Specialized brands have been created to cater to the very specific needs of growing puppies of all sizes and breeds. It stands to reason that a large breed, like a Peruvian Mountain Dog, will have very different dietary requirements to that of a Fox Terrier and thus these issues have been addressed. Millions of dollars have been spent on researching the best nutrients to give to your dog to ensure that he has good quality of life. Many pet enthusiasts advocate the feeding of natural dog foods that contain no artificial preservatives, flavor enhancers or colorants. A dogs dietary requirements are, after all, very different to a human beings and pet owners are encouraged not to feed their dogs on food designed for human consumption.For more information, visit their website at

Many people feed their dogs so-called treats like chocolate, without realizing that an overdose can literally kill their pet and that by feeding them fatty table scraps they are literally shortening their pets lifespan. Dogs are carnivores and their digestive systems were not designed to cope with things like wheat, chocolate and other such foods. Being a responsible pet owner and feeding your dog on a high quality pet food designed for their unique needs is the best thing that you can do for your dog. You are ensuring that he remains healthy and active well into his old age. Always check that your chosen brand contains meat and a good combination of vitamins and minerals to ensure a healthy immune system.

Image result for lawyerChoosing a good divorce lawyer is essential when you have a divorce that is contested by at least one side. A divorce lawyer strengthens the possibility that you will receive a favorable outcome in your case.

Divorce lawyers are also instrumental in compiling evidence that can further help you receive a judgment in your favor.

One of the major problems of retaining a good divorce lawyer is the cost. A good law firm can dig up many types of evidence that can tip the balances in your favor. However, they do so by charging you thousands of dollars for their time.

If your case does go to court, it can cost you in the mid five-figure range. So, it’s best to understand not only the initial costs, but possible future costs, as well.You may find more information at  lawyer tips.

Experienced divorce lawyers have seen and heard just about every possible case imaginable. They will more than likely know the judge you are up against, and how that judge favors certain things, and decides against others. This can help you out considerably.

Although a divorce attorney follows certain checklists, you do not want a law firm that follows the same approach on every case unless they are very successful. You should have a lawyer that customizes a strategy that fits your particular case.

A problem that many individuals have is that after they have retained a divorce lawyer, they often find it difficult to reach him or her. Your divorce attorney should be easy to access, and should return your calls in a timely manner.

Ask for any public records that show how successful your divorce lawyer was in previous cases. They might even have written letters of thanks from satisfied clients of the past.

You should do your own research, too. Perform a Google search on your lawyer’s name, and the name of your lawyer’s law firm (if they work for one). Anyone can sing praises, and promote people’s businesses online, but people who are unhappy can also write negative reviews.

If you come across a few things that are negative about a particular divorce lawyer, you might want to dig a little deeper before committing your valuable time and money on them. Or, it might be better to find someone else.Image result for lawyer

Don’t forget the opinion of family and friends. With over half of all U.S. and other countries marriages ending in divorce, you can be sure that there is someone you personally know who has gone through divorce proceedings. So, ask them if they can recommend a good divorce lawyer that is reasonably priced.

What was your gut feeling after meeting your potential divorce lawyer? Did he or she show true empathy? Did they take notes of what you said, or did they continue to look at their watch, and answer other cell phone calls? Divorces can be a long process, so you need to make sure your attorney is someone you are comfortable with.

Finally, try to be as well-disposed to your partner as possible during your legal proceedings. If practical, you should both come to as many agreements as you can. This will save you both a lot of money, and lessen the trauma.

Image result for businessProfit, profit, profit. The focus of every business, right? Well… True, profit is important. Essential, in fact, for a sustainable business. But it doesn’t have to be your primary focus. When you make making a difference the focus of your business, you profit. Businesses that consciously focus on making a positive difference, on having positive impact, make 12-14 times more income than those who just focus on financial profit. Does making more than 10 times more income sound appealing to you? Making a difference isn’t just for non-profits. It’s not even just for social enterprises any more. You could even say that the purpose of business is to make a difference! Why did you start your business? You wanted to offer something that would be valuable to other people, right? So really, what I’m encouraging you to do here is to bump that up a notch (or two… or more).

Leila Janah of Samasource did just that. Samasource provides data solutions for projects that require human judgment. The way they are doing this is unique: they hire people with little or no experience. Their teams work on projects that can be broken down into smaller, manageable, and trainable tasks. They’ve established micro-work centers in developing areas like South Asia, Haiti, and Africa. Employees earn a living wage. The quality of their lives can fundamentally change. I would bet that Leila started with just an idea. Your impact does too.The world is changing. We can no longer rely on government or religion for social change. We must become the change ourselves. Each one of us. One way to do that is in and with your business. That gives you, and every other entrepreneur, a great responsibility. To paraphrase Mary Oliver: What will you do with your one wild and precious (business) life?

What problem do you see? How can you contribute to a solution? Stacey Boyd of Schoola noticed that art, physical education, and language programs weren’t getting funding in schools. So she created a platform to organize clothing drives for students who outgrow their clothes. When the unused clothing that is sent in is purchased through Schoola, 40% of every purchase goes to fund a program. You can have impact. In fact, you already do, whether you realize it or not. You affect everything within your business. And you affect your world around it. Keep the financial health of your business in mind. It’s only through developing a viable business model that you can continue to make a difference.For more information, visit their website at businesses making a difference .

Your impact doesn’t have to come out of your own pocket. A Neilson survey found that 55% of online consumers in 60 countries are willing to pay more for products and services provided by companies committed to positive social and environmental impact. You can get help in making a difference from your own customers, and they want to help! How can you have impact? How can you make a difference? Here are 3 ways:

1. Making a difference starts with your vision. Include making a difference in your vision and planning. Consider your impact purpose: what impact do you want to have? What does that mean for every aspect of your business?

Image result for businessWhat contribution could you make to a really big problem, like poverty or hunger? How can you engage your customers to give back too? Brands like shoe seller TOMS have a buy one, give one model. Good Food for Good has a buy one, feed one model with their cooking sauces and ketchups. When you’re building this vision, just make sure it makes financial sense for your business.

2. Make good use of your money. What will you do with the money you make? You could donate to a cause you value or sponsor an event – easy-peasy. You could support your employees in donating their time, by giving them time off to do so, and money through donation matching. Doing this work together can be a great team building opportunity too. And that’s just the beginning. Invest in ethical and environmentally sustainable business practices. Can your product or service change the way your customers see the world or interact with it? Pay at least a living wage to raise the living standard of people closest to your business.

3. Collaborate. You don’t have to do it alone. Collaborate with other businesses with similar impact aims and see what you can accomplish together. Business can be a powerful force for good. When you make your impact positive, you profit. With money. With influence. With your role in larger change. Stay focused. Believe in yourself. Believe in better. Your contribution matters.