Finding the best back pain treatment is not an impossible task, especially with all the choices available today. However, if you want to get the best results, it is very important that you identify the cause of your back and muscle condition first, as this will dictate which type of treatment will work best for your particular problem.
Treatment for Acute Back Pain
Back pain is generally divided into two major categories – acute and chronic. Acute back pain usually results from simple over-exertion of muscles, participating in excessively strenuous sports and sustaining injuries. While this kind of pain can be excruciating, the recovery period can also be quite short. For most of these cases, the recommended back pain treatment would be bed rest, massage therapy and some medication to dull the pain. Depending on your preference, you can also take natural pain relief supplements. For More Info https://luminas.com/real-time-pain-relief/.
If there are other injuries associated with the back and any muscle pain, such as inflammation or stiffness of the muscles, your doctor might prescribe additional medications to address these issues. But mostly, rest and relaxation are the best treatment for acute cases. If the pain is not so severe, you can even go about your ordinary tasks such as going to work and doing household chores, as long as you don’t put too much pressure and strain on your back muscles.
Treatment for Chronic Back Pain
Chronic back pain is the second type, and these are usually triggered by underlying medical problems. In such cases, the pain in the back will seldom go away unless the underlying illness is addressed as well. For most people suffering from this condition, the first line of defense against is to take over-the-counter or prescription pain medication. Most doctors will also recommend therapy treatment, such as physical therapy or Bowen therapy, depending on your medical or holistic practitioner. This form of treatment specifically targets the affected areas of the back. For more serious cases, advanced forms of back pain treatment may be required, such as surgery. However, these drastic methods are only considered as a last resort, when all other known methods have failed to deliver positive results.
Whether you are suffering from acute or chronic pain, you can get temporary relief from the pain by applying a warm compress to the affected areas. It is not always recommended as it does depend on your particular problem, but it does feel good temporarily.